The cause of restless legs is not always known which is why current methods of managing RLS is by relieving the associated symptoms. Current methods include:
- Lifestyle changes
- Natural supplements
- Anti-seizure drugs
- Dopaminergic agents
- Opioids
- Benzodiazepines
Lifestyle changes may provide some relief for people with mild symptoms of RLS. Avoiding alcohol and tobacco, adapting a regular sleep pattern, moderate stretching and exercise, leg massages, warm baths and utilizing heating pads or ice packs.
Many prescription medications listed above can help by boosting dopamine levels. Dopamine is a brain chemical needed for optimal muscle activity and movement. However, while a boost in dopamine can help in the short-term, there are many long-term consequences that can lead to more severe RLS symptoms.
Unfortunately, there are also the usual side effects that come with prescription medication, such as dizziness, fatigue, nausea, and sleepiness so many individuals are opting more and more for natural health supplements to overcome the challenging symptoms of RLS. However, there are many supplements out there for restless legs that don’t actually work. That is until now!
Given the right formula, from a quality manufacturer that has based their product upon scientific research and clinical data, there are supplements out there that will do exactly what they say they will with many people experiencing incredible results from a top-quality supplement to reduce suffering from RLS symptoms. Our research has shown that given the correct dosage and potency of specific key ingredients – you can achieve the results that you want.
There are several key elements which make a highly effective, top-quality RLS supplement. These include key ingredients such as Iron, Magnesium, B Vitamins, Vitamins C, D and E, L-theanine and calming herbs such as Chamomile, Lavender and Valerian which have been endorsed by many scientists, medical researchers, doctors, and nutritionists. Clinical studies further support the benefits of such key ingredients with many participants experiencing positive results. These natural ingredients are shining a light and leading the way, where so many others have fallen when it comes to dealing with restless legs.
Key points to consider when choosing an RLS supplement
Of course, you will be dubious, so were we. Many manufacturers of health care supplements make grand promises of renewed health, only to find out a month later, that there is no real change and you are left with an empty bottle, empty purse, and empty promises. Don’t dismay – there are some that really do work – you just need to find a genuine product.
As soon as a new product hits the market, dozens of manufacturers appear, almost overnight, to try to jump on board. As a result, consumers need to be on the lookout for many products that are watered down and quite frankly ineffective, promising results that are totally unrealistic and undeliverable.
When choosing an RLS supplement, you should look for a company with a strong reputation, that sells a wide range of nutritional natural dietary health supplements. An effective supplement will be formulated using high-quality ingredients that have been proven effective in clinical trials such as Iron, Magnesium, B Vitamins, Vitamins C, D and E, L-theanine and calming herbs such as Chamomile, Lavender and Valerian to name but a few, which will provide the most powerful results.
If you come across a company selling RLS supplements using strong marketing terms or slogans, or are endorsed by famous celebrities, you should stay clear. If the company and product formula don’t speak for themselves, then nothing else should.
Should you decide that a natural restless leg supplement is for you, and you would like to try a top-quality product, check out our reviews for a number of RLS products that are currently available on the market. We examined numerous products for their ingredients, consumer feedback, business reputation and much more to help you discover which supplements are the real deal! You no longer need to search Google for your answers, no more guesswork, we have done all the hard work for you.
What makes an RLS supplement effective?
The secret is simply in the formula! Using the correct dosage and potency of clinically-proven key ingredients will help achieve results like nothing else. Key ingredients such as Magnesium Oxide and Magnesium Glycinate have been clinically proven to help regulate muscle function and ease painful muscle cramps. B Vitamins and Vitamins C, D and E have been shown to increase blood flow, improve blood circulation and reduce RLS symptoms. Other ingredients such as the amino acid L-theanine and herbs such as Chamomile, Lavender and Valerian have been shown to promote and improve sleep quality.
Our recommended choice stands above and beyond the competition, we think you will agree. The company’s excellent reputation, high-quality product, external independent monitoring, and testing, coupled with an incredible money-back guarantee policy, makes this a formula that you are going to want to take a closer look at.
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Rating: Excellent
✓ Effectiveness
✓ Potency
✓ Money Back Guarantee
✓ Value
✓ Consumer Feedback
✓ Company Reputation
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Editor’s Choice
Restlex
If painful and/or challenging symptoms of Restless Leg Syndrome are negatively affecting your quality of life or keeping you up at night, then Restlex is something that deserves your undivided attention. Of all the RLS supplements currently available on the market, this is the one that deserves a closer look and very likely, the one that will change your life!
It contains the highest quality, clinically-proven ingredients for addressing the root cause of RLS to soothe the challenging symptoms as well as promote restful, healthy sleep. Each ingredient was handpicked and was the only product we found that contains 420mg of 2 types of Magnesium in a unique trademarked blend called Mag-Sci™, plus a unique trademarked blend of Vitamin B Complex called B-Sci™, plus Vitamins C, D & E, Iron, L-theanine and healing herbs for targeting the source of painful RLS symptoms. Moreover, it also contains BioPerine® to enhance bioavailability and speed up results. It does not contain any additives or preservatives and is totally 100% safe to use with no long-term side effects.
Quality: Restlex contains high-grade, natural, clinically-verified ingredients that are GMP certified.
Reputation: Their reputation is top quality. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
Money Back Guarantee: Every item sold is supported by a 60-Day 100% Money Back Guarantee. Such guarantees from manufacturers show strong confidence in their products’ ability to deliver results. Great news for consumers.
What’s more, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout as well as prompt, efficient delivery.
Their commitment to the health industry and consumer is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory.
If you are looking for a product that ticks all the boxes for an effective solution to relieve RLS symptoms, from an established reputable company with an excellent money-back guarantee, this is the supplement for you.
It would be good to note that, due to high demand, Restlex is often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock.
See The Full Review
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Rating: Good
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Native Origins Calm Legs
Calm Legs by Native Origins promises to calm jumpy legs and promote restful sleep. There is a reason this was placed in our second tier. Even though the price point is lower and of course appealing, the cost is that the active ingredients are also found to a lesser degree than our Editor’s Choice pick. There is only one type of Magnesium found in the formula, instead of two, and whatsmore, the dosage of Magnesium in this product is far less than many of it s peers. There are B Vitamins included, but only 2, as opposed to a complex of 5 B Vitamins found in the product above. While there is a large dose of Valerian Root Powder in Calm Legs, there are no other calming herbs to be found here. Additionally, there is also a lack of L-theanine and Vitamin D. However, this product does include Vitamins C and E and is made with natural ingredients. In addition, there is no ingredient added to boost absorption for speedy results, such as BioPerine, which is a shame. That said, we do like this manufacturer and feel that they formulated a decent option to try and soothe restless legs.
When reviewing this product, we were pleased to see a price tag that suggests quality – not too cheap, but definitely affordable. We appreciated the fact they tried to include many quality ingredients. Unfortunately, we felt that they were simply lacking some key ingredients that are backed by scientific research and their formula came with a mixed bag of reviews that left us unsure of its effect. They could also have definitely improved the kind of guarantee they provide but we realize that a good guarantee usually comes with a manufacturer’s confidence in the results you will experience so that could explain why.
We appreciated the clarity of this company’s website, however, some claims seemed a bit misleading. For example, while there are promises of money-back guarantees, this only applies to first-time orders and a consumer can only cash in on this one time from Native Origins. Additionally, there is a ‘Subscribe and Save’ program which can trap consumers into automatically purchasing this product every month. While it is possible to cancel, cancellations must be done at certain times each month, otherwise the consumer has no recourse to get their money back. In the end, consumers who think they are getting an inexpensive product, may find themselves in over their head. As long as you know the risks going in, this product may be for you.
Click here to read the full review
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Rating: OK
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NutriPurity Rested Legs
NutriPurity Rested Legs claims to provide fast relief for restless leg syndrome, great sleep all night long and a refreshed feeling all day. But can you count on the ingredients in this formula to follow through on these claims? We were happy to see that this product does contain a beneficial blend of proven ingredients, however, not all the ingredients and/or ingredient doses matched what we were looking for.
We liked the fact that this product contains Magnesium, Iron, Vitamin B9 (Folic Acid), Valerian and Chamomile. However, there is only one type of Magnesium in these capsules and it is found in a very low dose of 100 mg. There is a nice serving of Vitamin B9 as Folic Acid but there are many more beneficial B Vitamins that are not included at all. In fact, many Vitamins are completely missing, such as Vitamins C, D and E. There is also no L-theanine found in this formula. We were surprised as it is an amino acid shown to aid sleep quality. We also would have preferred to see the addition of BioPerine as it gives an absorption boost to health supplements. You can have the best-made capsule but if it is not properly absorbed into the body, you will not receive any of its benefits.
There are many impressive reviews on NutriPurity Rested Legs’ website. While these are wonderful to read, we also experienced less positive reviews on Amazon. Many customers have written that this product simply does not work. Luckily, this supplement manufacturer does offer a money-back guarantee. Consumers should be warned though that they only have 30 days to get their refund. Additionally, to cash-in on this guarantee, consumers must first get pre-approval from the manufacturer. If this sounds like a product you would like to try, read more to find out more details on this RLS supplement.
Click here to read the full review
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